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We at Alt Movement are a multidisciplinary team of fitness and health care professionals that offer a range of services, from one to one Personal Training, Group classes to Physical and Occupational Therapy.


We have everything to support your rehabilitation and training needs. 

Contact us for more information.



Our Group sessions are lead by our fully qualified adaptive coaches, all classes are completely adapted to each individuals requirements. 

Join our community today and try one of our classes. 



Our in house Occupational Therapist can work with you to aid in your rehabilitation, improve your abilities to perform everyday activities and the treatment of injuries and imbalances. 

Click below to find out more.


Personal Training

Our Adaptive Coaches can work with you on a one to one basis to help you achieve your goals. Whether that be to gain strength, improve stamina or increase your performance within sports.


Online Personal Training and programming is also available.  

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