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Find Your Strength

Are you a organisation or service provider working with individuals with disabilities, looking to get your users more active, improving their quality of life and improving their strength, conditioning, fine motor skills, coordination, balance and social skills then we can help you.

We offer private booking for organisations like yourself, discounts on booking over 12 weeks.

We deliver in house Adaptive CrossFit classes for individuals with physical and learning disabilities working of functional movement patterns and developing skills meaningful to the individuals. Classes will consists of a combination body weight exercises, weight lifting and cardiovascular conditioning.


We are a diverse community with a culture focused on getting results through hard work and fun and engaging classes. With certified and experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have the best training experience.

If you feel Alternative Movement can help your service users become more active and healthy, then please do not hesitate to reach out for a consultation by filling out the contact form below or email us.



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