ALTERNATIVE MOVEMENT
ADAPTIVE TRAINING AND EDUCATION
EMPOWERING INDIVIUALS THROUGH MOVEMENT
Alternative Movement was founded in 2021 by trainer Craig Graham, after identifying a hidden problem within the fitness industry — a lack of genuine inclusivity within gyms.
It became our mission to make fitness more inclusive and accessible to everyone, while educating coaches and gyms about adaptive training. We believe everyone should have the opportunity to access quality fitness and training, regardless of their ability.
What started as a hub for adaptive training has grown into much more. We pride ourselves on our education and coach development workshops, delivered nationwide, giving coaches the knowledge, confidence and practical tools to support adaptive athletes in gyms across the country.
We are not exclusive to high-performance athletes. Whether someone is completely new to training, looking to improve their everyday fitness, or competing at an elite level, there is a place for them within our community.
All levels. All abilities. One growing community, built on inclusion, shared experience and the belief that everyone can explore what they are capable of.
TRAINING AND EDUCATION
Our workshops aim to give coaches the tools and knowledge to be able to deliver adaptive fitness session along with the understanding to adaptive and adjust workouts to meet the needs of the athlete.
We are very proud of our adaptive athletes and coaches workshop where we bring both coach and client together in a collaborative experience learning from one an other.
f you would like to book us to deliver a workshop for you and your coaching team or want to find out when our next workshop is, then click the link below.
Natilie
Inclusive and accessible training facility. Brilliant coaches who work with compassion, helping all adaptive athletes who come along. Highly recommend to all disabled people to come and have a go!!!
Amanda
Great coaches, training adapted athletes achieve there best potential
Francis
Very inclusive, accessible and nice environment
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